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Unraveling the Mysteries of Swara Yoga: Navigating Artificial Intelligence vs. Divine Intelligence

Leave a Comment / ascension / April 5, 2024 April 5, 2024

Introduction:
Artificial intelligence vs Divine intelligence is in urgent need to think on in the age of technological advancements, where artificial intelligence (AI) is making unprecedented strides, it’s crucial to explore the realms of ancient wisdom and divine intelligence. Swara Yoga – an ancient practice deeply rooted in the wisdom of the ages, offering profound insights into the human mind, body, and spirit. In this blog post, we delve into the fascinating world of Swara Yoga, juxtaposing it against the backdrop of AI, to decipher the eternal quest for knowledge and understanding.

Unlocking the Essence of Swara Yoga:
Swara Yoga, often regarded as the science of breath, is a sacred practice that delves into the intricate connection between breath, mind, and cosmic energy. It revolves around the concept of ‘swara,’ the rhythmic flow of breath through the nostrils, which is believed to be influenced by the subtle forces of the universe. By understanding and harmonizing with these swaras, practitioners can unlock immense potential for physical health, mental clarity, and spiritual growth.

Divine Intelligence at Play:
At the heart of Swara Yoga lies the concept of divine intelligence – a transcendent wisdom that surpasses the limitations of human intellect. Unlike artificial intelligence, which operates on algorithms and data, divine intelligence emanates from a deeper, more profound source – the cosmic consciousness itself. Swara Yoga invites practitioners to attune themselves to this divine intelligence, allowing it to guide their actions, thoughts, and perceptions.

Navigating the Intersection:
In the ongoing discourse between artificial intelligence and divine intelligence, Swara Yoga serves as a profound intersection. While AI strives to replicate human intelligence through computational algorithms, Swara Yoga offers a holistic approach rooted in the eternal truths of the universe. It reminds us that true wisdom transcends mere data and algorithms, encompassing the vast expanse of cosmic consciousness.

Harmonizing with Swara Yoga:
So, how can we harmonize the principles of Swara Yoga with the advancements of AI? The key lies in embracing the complementary nature of both. While AI offers immense potential for innovation and progress, Swara Yoga reminds us to stay grounded in our connection to the divine. By integrating the principles of Swara Yoga into our technological pursuits, we can foster a more balanced and harmonious relationship with the world around us.

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Conclusion:
In the ever-evolving landscape of human knowledge and understanding, the exploration of Swara Yoga in the context of artificial intelligence versus divine intelligence offers profound insights. It encourages us to transcend the limitations of mere data and algorithms, and instead, tap into the boundless reservoir of cosmic wisdom. As we continue to navigate the realms of technology and spirituality, let us remember the timeless teachings of Swara Yoga, guiding us towards harmony, balance, and enlightenment.

lessons on shiva swarodaya shastra (swara yoga) for better life-3

Unlocking the Goldmine: Most Profitable Blogging Niches to Explode Your Income”

Leave a Comment / financial freedom / February 7, 2024 February 7, 2024

Introduction:
In today’s digital age, blogging has emerged as a lucrative opportunity for individuals to share their passions, expertise, and insights while generating substantial income. However, not all blogging niches are created equal when it comes to profitability. In post , we’ll explore the most profitable blogging niches that offer immense earning potential and uncover the key factors driving their success.

Personal Finance:

Dive into the world of personal finance blogging, covering topics such as budgeting, saving, investing, retirement planning, and debt management.
Explore sub-niches like frugal living, side hustles, passive income strategies, and financial independence/early retirement (FIRE).
Share practical tips, actionable advice, and real-life success stories to help readers improve their financial literacy and achieve their money goals.

Health and Wellness:

Tap into the booming health and wellness industry by focusing on niche topics such as fitness, nutrition, mental health, mindfulness, and self-care.
Address specific health concerns or conditions, offer expert advice from certified professionals, and provide evidence-based information to support readers’ well-being journeys.
Incorporate affiliate marketing with relevant products such as fitness equipment, supplements, healthy meal plans, and wellness services to monetize your blog.

Lifestyle and Personal Development:

Explore the broad spectrum of lifestyle and personal development blogging, encompassing topics such as productivity, self-improvement, relationships, travel, and self-expression.
Share inspiring stories, practical tips, and actionable strategies to help readers lead fulfilling lives, pursue their passions, and overcome challenges.
Collaborate with brands and businesses in related industries (e.g., fashion, travel, personal growth) for sponsored content, brand partnerships, and affiliate marketing opportunities.

Technology and Gadgets:

Dive into the fast-paced world of technology and gadgets blogging, covering trends, reviews, tutorials, and news related to smartphones, laptops, smart home devices, wearables, and emerging technologies.
Provide in-depth product reviews, comparisons, and buying guides to help consumers make informed purchasing decisions.
Monetize your blog through affiliate marketing with e-commerce platforms, tech accessories, software subscriptions, and tech-related services.

Food and Recipes:

Indulge in the culinary delights of food and recipes blogging, offering mouth-watering content on cooking, baking, meal prep, dietary restrictions, and culinary trends.
Showcase original recipes, step-by-step tutorials, cooking hacks, and nutrition tips to cater to food enthusiasts of all skill levels and dietary preferences.
Partner with food brands, kitchen equipment manufacturers, meal delivery services, and culinary schools for sponsored content, product placements, and affiliate marketing collaborations.

Conclusion:
With the right approach and strategic focus, blogging in profitable niches can be a lucrative venture that allows you to pursue your passions while earning a substantial income. By identifying and tapping into the most profitable blogging niches, you can unlock the potential for long-term success and financial freedom in the digital landscape.

Blogging for Millions: Your Path to Success in the Digital Era

Leave a Comment / financial freedom / February 6, 2024 February 6, 2024

Introduction Blogging for Millions is attitude. In today’s dynamic digital landscape, blogging has emerged as a lucrative avenue for individuals to share their passions, expertise, and insights while potentially reaching millions of readers worldwide. Whether you’re a seasoned blogger or a newcomer eager to break into the scene, this post blogging for millions will equip you with the strategies and tactics needed to thrive in the competitive world of online publishing.

Understanding the Potential of Blogging

Explore the exponential growth of the blogging industry and its immense potential for individuals and businesses alike.
Discover the key reasons why blogging remains a viable option for aspiring entrepreneurs to generate substantial income and influence.
Learn about successful bloggers who have achieved millions of readers and examine their strategies for success.

Identifying Your Niche and Target Audience

Learn how to identify a profitable niche based on your passions, interests, and expertise.
Explore techniques for conducting market research to understand the needs, desires, and pain points of your target audience.
Discover the importance of niche selection in positioning yourself as an authority and attracting a loyal following of millions.

Creating Compelling Content that Engages Millions

Learn the art of crafting high-quality, SEO-friendly content that resonates with your audience and ranks well in search engine results.
Explore various content formats, including blog posts, videos, podcasts, and infographics, to diversify your content strategy and appeal to different audience preferences.
Discover tools and techniques for generating content ideas, planning your content calendar, and maintaining consistency in your publishing schedule.

Monetizing Your Blog for Maximum Profit

Explore proven monetization strategies, including affiliate marketing, sponsored content, digital products, online courses, and advertising.
Learn how to strategically integrate monetization methods into your blog without compromising the user experience or alienating your audience.
Discover advanced monetization tactics and optimization techniques to maximize your revenue potential and turn your blog into a profitable business.

Building and Growing Your Blogging Empire

Learn how to build a strong online presence and attract millions of readers through social media marketing, email list building, and guest blogging.
Explore strategies for networking with other bloggers, influencers, and industry experts to expand your reach and foster collaborations.
Discover tips and tools for analyzing your blog’s performance, tracking key metrics, and optimizing your strategies for sustainable growth.

Conclusion:

With the insights and strategies shared in this guide, you have the roadmap you need to embark on a successful blogging journey and potentially reach millions of readers worldwide. Whether you’re looking to share your passion, build your brand, or generate substantial income, blogging offers endless opportunities for growth and success in the digital era. So what are you waiting for? Start blogging for millions today!

The Ultimate Guide: How to Write Blog Posts for High Volume Regular Organic Traffic

Leave a Comment / financial freedom / February 6, 2024 February 6, 2024

Introduction:
How to Write Blog Posts for High Volume Regular Organic Traffic is very much needed art . In the digital realm, mastering the art of crafting blog posts that consistently attract high volume regular organic traffic is key to establishing your online presence and driving sustained growth. But how do you create content that not only ranks well in search engine results but also captivates and engages your audience? In this comprehensive guide, we’ll delve into the strategies and techniques you need to write SEO-friendly blog posts that provide genuine value to your readers while drawing in continuous organic traffic.

Understanding Search Intent:
Before you dive into writing, it’s crucial to grasp the search intent behind the keywords you’re targeting. By understanding what your audience is searching for, you can tailor your content to meet their needs and preferences effectively. Are they seeking informative guides, product reviews, how-to tutorials, or solutions to specific problems? Conduct thorough research to identify the types of queries and topics that resonate with your target audience which is very helpful Write Blog Posts for High Volume Regular Organic Traffic

Conducting Keyword Research:
Keyword research serves as the foundation of your blog post strategy. Utilize tools like Google Keyword Planner, SEMrush, or Ahrefs to uncover relevant keywords and phrases with significant search volume and moderate competition. Focus on long-tail keywords that are specific to your niche and align with your audience’s search queries. Incorporate these keywords naturally throughout your content, ensuring they seamlessly integrate with your narrative.

Creating Compelling Content:
Content quality is paramount in attracting and retaining organic traffic. Write informative, engaging, and well-researched blog posts that offer real value to your audience. Address common pain points, tackle frequently asked questions, or provide unique insights and perspectives that differentiate your content from the competition. Use clear and concise language to convey your message effectively, and break up the text with subheadings and bullet points to enhance readability and comprehension.

Optimizing On-Page Elements:
Optimize your blog post’s on-page elements to improve its visibility and relevance to search engines. Craft a compelling title tag that incorporates your target keyword and entices users to click through to your content. Write a succinct meta description that summarizes the essence of your post and encourages user engagement. Structure your URL to include relevant keywords, and optimize image alt tags, headings, and internal links to enhance overall SEO.

Promoting Social Sharing and Engagement:
Encourage social sharing and interaction with your blog posts to amplify their reach and impact. Integrate social sharing buttons prominently within your content, making it effortless for readers to share your posts across their preferred platforms. Foster discussion and engagement by inviting readers to leave comments, ask questions, or share their opinions. Actively engage with your audience by responding to comments and feedback, cultivating a sense of community around your blog.

Monitoring Performance and Iterating:
Track the performance of your blog posts using web analytics tools like Google Analytics or WordPress Insights. Monitor key metrics such as organic traffic, bounce rate, and user engagement to evaluate the effectiveness of your content strategy. Identify high-performing posts and analyze the factors contributing to their success. Use these insights to refine and iterate on your content strategy over time, focusing on topics and formats that resonate most with your audience and drive sustained organic traffic.

Conclusion:
Crafting blog posts for high volume regular organic traffic requires a strategic approach and ongoing refinement. By understanding search intent, conducting thorough keyword research, creating compelling content, optimizing on-page elements, promoting social sharing and engagement, and monitoring performance, you can attract and retain a loyal audience while driving sustained growth for your website or business. Remember to stay informed about the latest SEO trends and best practices, and continuously adapt your content strategy to meet the evolving needs of your audience. With dedication and persistence, you can unlock the secrets to writing blog posts that not only rank well in search engine results but also provide real value and resonate deeply with your readers.

holi2024, holi traditions , holi food, global holi, festival of colours

Celebrating Holi: A Colourful Festival of Love, Joy, and Tradition

Leave a Comment / traditional wisdom / February 6, 2024 February 6, 2024

Introduction:

Holi, the festival of colours, holds a significant place in the hearts of millions around the world. Rooted in Hindu scriptures, this vibrant celebration transcends religious and cultural boundaries, uniting people in joyous revelry. As we delve into the depths of Holi, let us explore its rich history, customs, and the profound meanings it carries for those who participate in its festivities.

History and Origins of Holi:

The origins of Holi can be traced back to ancient India, where it was celebrated as a festival marking the arrival of spring and the victory of good over evil. According to Hindu mythology, Holi commemorates the legend of Prahlad and Hiranyakashipu, where the devout Prahlad emerged unscathed from a pyre of fire, symbolizing the triumph of virtue over wickedness. The name “Holi” is believed to be derived from “Holika,” the demoness who perished in the flames while trying to harm Prahlad. Hence, Holi is also known as the Festival of Holika Dahan, signifying the victory of righteousness.

The Joyous Rituals of Holi:

Holi is celebrated with exuberance and merriment, marked by various rituals and traditions that add to its charm and appeal. One of the most iconic customs is the playful throwing of coloured powders and water, symbolizing the arrival of spring and the blossoming of new life. This joyful act, known as “playing Holi,” brings people together regardless of age, gender, or social status, fostering a sense of unity and camaraderie. From vibrant gulal to vivid hues of red, green, blue, and yellow, every colour holds significance, representing the diverse spectrum of life and emotions.

Traditional Foods and Delicacies:

No festival in India is complete without the indulgence in delectable treats and traditional delicacies, and Holi is no exception. From savoury snacks like gujiya, samosas, and pakoras to sweet delights such as malpua, thandai, and rasgullas, the culinary delights of Holi tantalize the taste buds and evoke a sense of nostalgia. Families and communities come together to prepare these mouth-watering dishes, sharing laughter and joy as they bond over food and festivities. The aroma of spices fills the air, adding to the sensory experience of Holi celebrations.

Cultural Significance and Symbolism:

Beyond its surface-level revelry, Holi carries profound cultural significance and symbolism that resonates deeply with its participants. It serves as a reminder of the importance of forgiveness, reconciliation, and the renewal of relationships. The act of applying colours to one another is not merely a playful gesture but a symbolic expression of love, acceptance, and unity. In a world often divided by differences, Holi encourages people to let go of animosities and embrace the spirit of harmony and brotherhood.

Regional Variations and Diverse Celebrations:

While Holi is celebrated across India and beyond, it takes on unique regional variations and customs, adding to its cultural diversity and richness. In the northern state of Uttar Pradesh, the city of Mathura is renowned for its grand Holi procession and raucous festivities, honouring the divine love of Bhagwan Krishna and Radha. Each region imbues Holi with its own distinct flavour and flair, showcasing the kaleidoscopic tapestry of Indian culture.

Modern Interpretations and Contemporary Celebrations:

In recent years, Holi has transcended its traditional boundaries to become a global phenomenon celebrated by people of all backgrounds and cultures. From colourful music festivals and themed parties to community events and cultural exchanges, Holi has found resonance in diverse corners of the world. Its message of inclusivity, joy, and togetherness transcends linguistic and cultural barriers, bringing people together in a shared celebration of life and love.

Conclusion:

As we immerse ourselves in the kaleidoscope of colours and festivities that define Holi, let us embrace the spirit of unity, joy, and renewal that it embodies. Whether we participate in the age-old rituals passed down through generations or join in modern interpretations of this ancient festival, let us cherish the bonds of friendship, family, and community that Holi fosters. In a world often fraught with division and discord, Holi serves as a timeless reminder of the power of love, laughter, and celebration to transcend barriers and unite humanity in a shared tapestry of colours.

Let Holi be not just a festival of colours, but a celebration of the vibrant mosaic of life

hand, rang barse, holi festival,holi2024,holi traditions

“Unveiling the Cosmic Symphony: Harness the Power of Gemstones in Vedic Astrology”

Leave a Comment / vedic wisdom / January 25, 2024 January 25, 2024

Introduction:

In the celestial ballet of Vedic astrology, gemstones play a pivotal role in channeling the energy of planets to enhance our well-being. Each gemstone is believed to carry unique vibrations that resonate with specific planets, aligning us with the cosmic forces that influence our lives. In this blog post, we’ll delve into the mesmerizing world of gemstones associated with planets in Vedic astrology, exploring their significance and the transformative power they hold.

**1. Ruby – The Solar Elixir**

The radiant Ruby, often referred to as the “Sun Stone,” is associated with the mighty Sun in Vedic astrology. This fiery gem is believed to infuse the wearer with vitality, confidence, and success. Discover the secrets of Ruby and how it can illuminate your path to greatness.

**2. Pearl – Moon’s Luminescent Embrace**

Step into the soothing embrace of the Moon with the enchanting Pearl. Representing purity and emotional balance, this celestial gemstone is said to bestow tranquility and clarity. Uncover the lunar magic within Pearls and how they can bring harmony to your emotional landscape.

**3. Yellow Sapphire – Jupiter’s Prosperity Portal**

Jupiter, the planet of abundance and wisdom, finds its expression in the mesmerizing Yellow Sapphire. Explore how this gemstone is believed to attract prosperity, wisdom, and spiritual growth into the life of its wearer. Unlock the gates to Jupiter’s benevolent energy with Yellow Sapphire.

**4. Blue Sapphire – Saturn’s Cosmic Shield**

Saturn, the taskmaster of the cosmos, is symbolized by the regal Blue Sapphire. Known for its protective qualities, this gemstone is said to shield its wearer from negativity and enhance discipline. Dive into the cosmic depths of Blue Sapphire and discover its transformative powers.

**5. Emerald – Mercury’s Messenger**

Mercury, the planet of communication and intellect, is embodied in the vibrant Emerald. Learn how this gemstone is believed to enhance communication skills, mental acuity, and creativity. Unleash the power of Mercury with the mesmerizing Emerald.

**6. Red Coral – Mars’ Fiery Vigor**

Mars, the warrior planet, is symbolized by the dynamic Red Coral. Explore the vigor and vitality associated with this gemstone, believed to boost energy, courage, and passion. Embark on a journey through the fiery essence of Red Coral.

**7. Diamond – Venus’ Eternal Sparkle**

Venus, the planet of love and beauty, finds its expression in the timeless Diamond. Delve into the romantic and aesthetic allure of this gemstone, believed to bring love, harmony, and prosperity. Discover the eternal sparkle within diamonds

**8. Hessonite Garnet – Rahu’s Mystic Veil**

Rahu, the shadowy planet, is shrouded in mystery and represented by the captivating Hessonite Garnet. Explore the enigmatic qualities of this gemstone, believed to dispel illusions, promote intuition, and protect against malefic influences. Unravel the mystic veil of Rahu with the beguiling Hessonite Garnet.

**9. Cat’s Eye Chrysoberyl – Ketu’s Cosmic Eye**

Ketu, the tail of the cosmic serpent, is symbolized by the unique Cat’s Eye Chrysoberyl. Dive into the cosmic gaze of Ketu with this gemstone, known for its transformative and karmic-balancing properties. Explore the mystical realm of Ketu through the mesmerizing Cat’s Eye Chrysoberyl.

Conclusion:

As we navigate the cosmic landscape of Vedic astrology, each gemstone emerges as a radiant beacon, aligning us with the celestial forces that shape our existence. Whether you seek abundance, protection, or spiritual awakening, these gemstones act as cosmic keys, unlocking the mysteries of the planets and their profound influence. Embrace the magic, adorn yourself with the gemstones that resonate with your celestial signature.

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Breathe, Balance, Blossom: Swara Yoga Secrets for Holistic Harmony! 🌿🌬✨ #SwaraYoga #Holistic Wellness”

Leave a Comment / Yoga / January 23, 2024 February 2, 2024

Introduction:

Embark on a captivating exploration of Swarayoga, an ancient pathway to holistic wellness that transcends time. Uncover the secrets to a balanced and vibrant life as we merge the wisdom of Swarayoga with contemporary well-being practices.

1. **Synchronizing with Swar:**

Delve into the art of synchronizing with Swar, unlocking the gateway to self-awareness and holistic balance.

By attuning to your breath’s natural rhythm swara or breath can lead to a profound sense of well-being which can be done by simply examining you swara in morning and tuning it with lunar cycle of the day

2. **Breathful Mindfulness:**

Immerse yourself in the transformative journey of breathful mindfulness.

By being aware of swara and tattva during the day, discover how Swarayoga provides a unique lens through which mindfulness becomes a dynamic force, fostering clarity and presence.

3. **Energy Flow and Vitality:**

Explore the vital connection between Swarayoga and your body’s energy flow by learning to tune your action with flow of swara in your daily life like eating food in surya swara and drinking water in chandra swara which optimize the effect of food and water on your body by tuning in with swara which in turn enhance vitality, promote longevity, and awaken dormant energies for a holistic and energetic life.

4. **Chakra Activation with Swarayoga:**

Uncover the synergy between Swarayoga and the chakra system. By being aware of swara while sitting in a relaxed and effortless manner you harmonize your breath and tattva flow in your breath which activates and balances the chakra and fosters a holistic alignment of mind, body, and spirit.

5. **Yogic Nutrition and Swarayoga:**

Delight in the marriage of Swarayoga and mindful nutrition by eating in surya swara , taking the first bite of food during inhalation in surya swara, eating till your stomach remains somewhat empty by not eating to full stomach.

Understanding of how conscious breathing influences dietary habits can create a holistic approach to nourishing your body and mind.

6. **Swarayoga for Restful Sleep:**

Immerse yourself in the serenity of Swarayoga’s impact on sleep. Sleeping in surya swara according to swara shastras can promote restful sleep,so by harnessing the power of breath you can create a sanctuary for rejuvenation.

Conclusion:

As we conclude, let Swarayoga and holistic wellness, let the ancient wisdom of breath guide you towards a holistic and vibrant life. Embrace the transformative power of Swarayoga in the modern age, where holistic wellness is not merely a destination but a dynamic and harmonious way of living.

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Gita jayanti, srimad bhagavad gita, swara yoga

Leave a Comment / meditation, vedic wisdom, Yoga / December 22, 2023 December 22, 2023

Gita jayanti is an auspicious occasion to contemplate on the message of srimad bhagavad gita for application in our daily life.

Srimad bhagavad gita is high level communication between Bhagwan krishna and arjuna before the war of mahabharata.

We must remember here that this was an extraordinary conversation in higher level language, that’s why it’s done in the middle of two armies just at the start of the war. We humans usually communicate in vaikhari vani or gross speech of spoken word but advanced yogis can communicate in silence or para vani/pashyanti/madhyama so it is possible to communicate advanced knowledge in short time which is difficult to understand by common man.

Gita jayanti is celebrated on ekadasi because it is day when lord krishna communicated the message of bhagavad gita on that lunar day( 11- mokshada ekadasi, shukla paksha or waxing moon, margashirsha ).

There is a traditional way to approach the gita jayanti and study shrimad bhagvad gita and deeper we go we can contemplate and try to understand deeper meaning which can be applied in yogic way.

Yoga as union of atma to paramatma is described in a special way in srimad bhagavad gita and all 18 chapters of gita suggest different phases through which the soul passes in search of god.

Swara yoga is the yoga of rhythm of breath and pancha tattva in breath which can be applied to our daily life.

As per shiva swarodaya swara or breath is an expression of soul and when you regularly tune your swara cycle with the cosmic cycle of sun and moon you are in tune with the subtle rhythm of nature.

And this tuning is going on naturally in every individual but due to different body-mind-environmental factors our swara can run opposite to the cosmic rhythm which we have to tune.

One of the best time for tuning or aligning or checking natural alignment of our swara cycle with cycle of sun and moon is during morning-sunrise time on waxing and waning moon phases which is given in detail in another post of this blog or my ebook on swara yoga in detail

( ATMASWARODAYA- available on amazon )

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>>>>> https://youtu.be/VjVYpwvZynY

By being in tune with cosmic cycle our swara or breath run in different durations during day and night and being aware of swara and tattva in form of breath can help us to settle us in witness mode or sakshi bhava or observer mode or mindfullness which is starting point of yoga for self realization and when we practice this sakshi bhava or observer practice our awareness can start to expand if we persists with intensity and we may passes through different phases on our journey of expanding awareness or self realization as suggested by srimad bhagavad gita in18 chapters.

And while being in sakshi bhava and praying and remembering to god will keep us in touch of bhakti yoga and doing daily action with sakshi bhava or observer mode can keep us in mode of karma yoga and growing in awareness or sakshi bhava can keep us in mode of jnana yoga which is amazing way to integrate message of gita in our daily life for health,fitness,success and happiness.

So this is simple and one of the best ways to approach the gita as per little understanding of me which can be helpful for people on this auspicious day.

MAY WE ALL GROW IN TO DIVINE LOVE AND ONENESS !!

Deepak sorathia

atmaswarodaya EBOOK

Leave a Comment / Yoga / December 8, 2023 December 8, 2023

My e book on swara yoga in english is available on amazon in different countries in which i have done my effort to present the vast ocean of swara yoga in humble, simple and practical way so that even layman can understand the subject and apply it to their daily life. Any body can purchase it and immerse oneself in to the vast ocean of swara yoga based on shiva swarodaya shastra.

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Swara cycle

2 Comments / Yoga / March 18, 2022 November 17, 2023

Swara Yoga is practical yoga of breath which you can observe in your own breath and verify it and a great example of this is practical application of swara cycle in your daily life. Our swara or breath is in tune with cosmic swara ( sun , moon ) . This shows a practical demonstration of YATHA PINDE TATHA BRAHMANDE as mentioned in scripture.

On sunrise when we arise from bed we have to match our swara or breath with moon cycle called tithi in sanskrit which has cycle of swara in day which lasts upto 90 minute (each swara) approximately and our surya or chandra swara run automatically in tuning with tithi cycle of swara in normal and healthy individual starting from sunrise which is great wonder which you can observe in your own breath objectively and without any mystification.

So when you arise in morning just check your swara or breath whether it is in tune with cosmic cycle or tithi cycle and if it’s not in tune then change the swara according to tithi cycle so you are practically in tune with universe and also learn that when our swara goes out of tune due to different condition of mind, body and environment and by just changing swara you come out of that energy field and also your awareness grow when you regularly observe your breath or swara.

Along with the above technique just start to take a meal when surya swara is on and drink water when chandra swara is on then you are tuned with mother nature in one of the best ways

This tithi cycle is mentioned in shiva swarodaya shastra and told by many persons but very few can explain practically.

I have prepared a small pdf for practical application of swara/tithi cycle (simple tithi chart, 3 pages) which can be applied by anybody in a practical way which can be given to any sincere person with token energy exchange of Rs 108/- which i learned with difficulty.

Contact me on telegram group – https://t.me/+EqUglrgDWeJlMjU1

Name of telegram group is shiva swarodaya/swara yoga/ https://t.me/+EqUglrgDWeJlMjU1,

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Love and grace of supreme divine for all !!!